What’s up with that mouse?

 ADVANTAGES OF USING THE “ERGONOMIC” CONTOUR ROLLER MOUSE?   1) Helps eliminate overreaching for the mouse (like you don’t do that). 2) Reduces excessive gripping and hand fatigue 3) Central placement of the mouse which allows you to easily use...

How Long Do I Stand With My New Standing Desk?

Standing about 33% of your day is a good amount! Things to Consider when Standing: Do you wear comfortable footwear? Do you have an anti-fatigue mat or a footrest to prop your foot up on? Do I ease into standing or just go for it? Do I still need an ergonomic chair if...

Can Better Posture Improve My Overall Health?

The Answer Is A Resounding “YES”! Benefits of Good Posture: Allows for easier respiration as you are putting your diaphragm in the optimal position for breathing, which can reduce pain. By eliminating pain from poor posture, you’re more likely to live an...

How To Prevent Muscle Tension At Your Desk

Do your neck and upper back hurt everyday from working at the computer?  Is it costing you or your employer a fortune?  Or even worse, have you had to file a workman compensation claim because you realize it’s work-related and your personal physician refuses to...
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