ERGONOMIC BLOG FOR ERGO TIPS & LATEST INFORMATION

Sharing my knowledge of all things ergo with you.

What’s up with that mouse?

 ADVANTAGES OF USING THE "ERGONOMIC" CONTOUR ROLLER MOUSE?   1) Helps eliminate overreaching for the mouse (like you don't do that). 2) Reduces excessive gripping and hand fatigue 3) Central placement of the mouse which allows you to easily use both hands. 4) Hand...

read more

How Long Do I Stand With My New Standing Desk?

Standing about 33% of your day is a good amount! Things to Consider when Standing: Do you wear comfortable footwear? Do you have an anti-fatigue mat or a footrest to prop your foot up on? Do I ease into standing or just go for it? Do I still need an...

read more

Can Better Posture Improve My Overall Health?

The Answer Is A Resounding "YES"! Benefits of Good Posture: Allows for easier respiration as you are putting your diaphragm in the optimal position for breathing, which can reduce pain. By eliminating pain from poor posture, you’re more likely to live an...

read more

How To Prevent Muscle Tension At Your Desk

Do your neck and upper back hurt everyday from working at the computer?  Is it costing you or your employer a fortune?  Or even worse, have you had to file a workman compensation claim because you realize it's work-related and your personal physician...

read more

Tech Neck – It’s a Pain in the Neck!

CHIN UP! We've addressed the issue of "Tech Neck" before, but it seems to be in the news more than ever. "Ellen" even addressed it in her own comical way last week during her monologue. TECH NECK refers to pain in the neck, upper back and shoulders....

read more

Proper ergonomics for remote workers

ADVANTAGES OF WORKING FROM HOME: 1) No wasted time on the freeways 2) Being around for your children 3) Flexible work schedule 4) Flexible work areas WAIT BACK UP, #4 COULD BE A DISADVANTAGE! 1) Chairs or "Beds" with little support could lead to chronic...

read more

KAREN E. LOESING

ERGONOMIC CONSULTANT

AGOURA HILLS, CA 91301

EMAIL: karen@theergonomicexpert.com

Contact Form

Ergo Blog

 

Carpal Tunnel Syndrome Risk & Prevention in the Workplace

Contrary to conventional wisdom, carpel tunnel syndrome is not a disorder that you...

Can Better Posture Improve My Overall Health?

The Answer Is A Resounding "YES"! Benefits of Good Posture: Allows for easier...

Proper ergonomics for remote workers

ADVANTAGES OF WORKING FROM HOME: 1) No wasted time on the freeways 2) Being around for...

10 Tips for Combating Eye Strain & Computer Vision Syndrome (CVS)

CVS & LCD SCREENS The year 2000 ushered in both a new century and a whole new set of...

Are Standing Desks Better For Your Health?

ARE STANDING DESKS THE ONLY OPTION? I would have to say that the vast majority of my...

How To Prevent Muscle Tension At Your Desk

Do your neck and upper back hurt everyday from working at the computer?  Is it costing...

What’s up with that mouse?

 ADVANTAGES OF USING THE "ERGONOMIC" CONTOUR ROLLER MOUSE?   1) Helps eliminate overreaching for...

How Long Do I Stand With My New Standing Desk?

Standing about 33% of your day is a good amount! Things to Consider when Standing: Do...

Tech Neck – It’s a Pain in the Neck!

CHIN UP! We've addressed the issue of "Tech Neck" before, but it seems to be in the...

4 Tips to Avoid Fatigue in the Office – It’s All About Your Posture!

Ever wonder why sitting in an office chair all day is so exhausting?     The Answer Is...

 

Privacy Policy

©2018 The Ergonomic Expert All Rights Reserved